Ashtanga Transformation Pack (10 Private Sessions)

Break through plateaus. Transform your practice.

The Ashtanga Transformation Pack is an immersive, personalized journey for practitioners ready to take their practice to the next level. Over ten private sessions, we’ll address the patterns — physical, mental, or energetic — that have been holding you back and guide you toward a more integrated, confident, and effortless expression of Ashtanga.

This program allows the time and space to explore bigger themes and lasting progress. You’ll build not only strength and flexibility, but also awareness, discipline, and a deeper connection to the inner rhythm of your practice.

Common areas of focus include:

• Developing jump-backs and jump-throughs with control and ease

• Mastering challenging transitions in the Primary and Intermediate Series

• Learning to drop-back and standing up

• Finding pain-free backbending

• Working with “gatekeeper postures” to unlock new levels of practice

• Building the strength and alignment in inversions

• Refining vinyasa precision and learning the correct count

• Addressing chronic tension or injury patterns with therapeutic awareness

Your Transformation Pack never expires, so you can move at your own pace. For the best results, it’s recommended to schedule one session per week — but ultimately, the rhythm of your practice is up to you. This pack is ideal if you’re ready to move beyond the basics and experience true transformation — both on and off the mat.